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06
11
2017

Tuesday: November 07, 2017

Strength:
6 T2B + 5 Pull-Ups + 4 C2B + 3 Bar MU
4 Sets

WOD:
12min EMOM
Minute 1: Cal Row 15/12
Minute 2: 10 Power Snatch 75/55
Minute 3: 10 Push Ups

author: BlackHive

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