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01
11
2017

Thursday: November 02, 2017

Strength:
Single Leg Deadlift with KB
3×8

WOD:
For Time
10-9-8-7-6-5-4-3-2-1
DB Snatch 70/55#
100-90-80-70-60-50-40-30-20-10
Double Unders

author: BlackHive

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