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07
06
2017

Thursday: June 08, 2017

Strength/Skill:
Warm Up & Mobility

WOD:
2 Rounds
2min – Row For Calories
1 min Rest
2min – Assault Bike Calories
1min Rest
2min – Max Reps Double Unders
1min Rest
2min – Handstand Push Ups
1min Rest

author: BlackHive

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