Blog
  • Main page
31
05
2017

Thursday: June 01, 2017

Strength/Skill:
3 Rounds
:30sec Cal Row
:30sec Rest
3 Rounds
1min Burpees
:30sec Rest

WOD:
15min AMRAP
10 Power Cleans 115/75#
10 Push Press 115/75#
50 Double Unders

author: BlackHive

Comment
0

Leave a reply