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02
08
2017

Thursday: August 03, 2017

Strength/Skill:
**Monthly Power Output Challenge**
15 DB Snatches Left Arm
15 DB Snatches Right Arm
20 Cal AB

WOD:
30 Cal Row
20 Hang Power Cleans 135/95#
*Rest the time it takes to do the round*

author: BlackHive

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