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31
08
2017

Friday: September 01, 2017

WOD:
30 Wall Balls 20/14#
5 Hang Cleans 185/125
2 Rope Climbs
30 Double Unders
4 Hang Cleans 185/125#
2 Rope Climbs
30 Wall Balls 20/14#
3 Hang Cleans 185/125#
2 Rope Climbs
30 Double Unders
2 Hang Cleans 185/125#
2 Rope Climbs
30 Wall Balls 20/14#
1 Hang Clean 185/125#
2 Rope Climbs
30 Double Unders

author: BlackHive

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