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29
06
2017

Friday: June 30, 2017

Strength/Skill:
Warm Up & Mobility

WOD:
Grace
30 Clean & Jerks 135/95#
*Repeat from 2/13/17
5min rest, then…
1 Mile Run
Try and beat your time from June 7th, both are fatigued

author: BlackHive

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